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Ha mouoane o le tlas'a khatello ea bar, nako e khuts'oane ea ho omella ke metsotso e 25 bakeng sa likuku tse peli tsa 60KG, 'me ts'ebeliso ea mouoane ke 100 feela.
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Nako ea ho omella hanyane ka ho fetisisa ke metsotso e 17-22 bakeng sa likuku tse peli tsa 60KG tsa 60KG tsa 60kg, 'me seo se hloka feela litheko tse 7 m that.
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Phoko e kahare, e tsoang kantle ho naha e tsoetsoeng pele, moralo oa Insulation, moralo oa moea o chesang oa moea o chesang, 'me u itlhoekile.